Conquering Limiting Beliefs

Formulate around inspiration: What inspires you?

Developing a gratitude habit starts with figuring out what inspires you, starting small, being present and noticing those things in life to be thankful for. You'll notice a mindset shift from negative thinking and worry to more of a positive outlook on life, challenges that it holds and how they actually grow you as a person. It's good for your mind, body and spirit.